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Dr. Bob is Robert Hsiung, MD,
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Posted by KathrynLex on April 16, 2004, at 16:49:22
In reply to RE: Hey K, posted by mystic on April 16, 2004, at 16:29:21
Hi Mystic,
You have problems with Lex after your period? My problems hit around the week before and continue until my period is over. I've been on Lex through 4 periods now and I can tell you I'm not looking forward to the 5th.
These days I'm at 20 mgs of Lexapro and 150 mgs of Wellbutrin. The combo is working out pretty well, but I still feel very tired much of the time. When I took Prozac I found that it had a very energizing effect and I find myself wishing for that.
As for the sexual s/e's, Wellbutrin is supposed to help with that. You could try taking some and see if you're still experiencing problems...that might help you to determine if your sexual probs stem from lex or past experiences. (A good therapist can help with that too.)
I went to see my therapist today (I see one for meds and one for general therapy.) He's very new age and is a huge advocate of yoga, herbal supplements and meditation. One of these days soon he's going to teach me some deep breathing exercises that take almost 2 hours to complete.
I'm not sure how I feel about seeing a therapist who is so new age. But some of his techniques have been very beneficial and he's a really nice guy. Would you be comfortable seeing a therpaist who was into alternative treatments?
I like this therapist much better than my last one. My last therapist didn't like the idea of me being on meds and thought I should be able to conquer my anxiety through mental relaxation. Anyone who thinks that has NEVER had a panic attack.
Eeeek, I'm babbling. I appologize. But sometimes it's always nice to get your thoughts written down. Thanks for listening.
K.
Posted by mystic on April 16, 2004, at 17:14:46
In reply to RE: Hey K » mystic, posted by KathrynLex on April 16, 2004, at 16:49:22
No no no K..thanks for sharing I love love love listening and you can be soo interesting...I am into all the alternative things I am not into taking the herbs and stuff like that...but I do take yoga classes at the gym and I would love to be able to settle down long enough to meditate..I think that with everything you have to just do it and you have to make time to do it and that is what I need to do because I think all those things are very good.>I do arobics 3 times a week lift weights 3 times a week and yoga once a week and that works for me but not enough I still at this point in my life need the meds..now that I have finally decided to take them I have the med phobia...
As far as seeing a therapist that is into all that stuff well whatever works for people I have been lucky enough to have just recently found an amazing therapists that I hope I'm not let down but has been just wonderful and have only had 3 visits but have come away from 2 of them with a sense that I'm getting somewhere and this person is really really listening to me...I realize the molestation that I was at the hands of in my childhood was absolutely horific and my mother was just as horific but she may have been sick and couldnt help herself I dont know..But that is something that this woman said to me yesterday she is not there to judge my mother because there is always a sense of guilt when you talk about "your mother"..and she told me not to go there that she is there to help me and figure out what I got from being in an abusive home and I thought wow that is great she finally gets it..I cant go back and change what happened to me>>>i did an awsome job with raising my daughter she is great human being and I have broken that cycle but for me I'm still broken and need to be fixed for once in my life and that is what I hope that she does for me...So to think that people that are against meds well you know they should be there for you not for their own beliefs and you were soooo right "they have never had a panic attack haha..I know I know I'm am friggin rambling on and on..but I just really believe that you need to go to someone that is going to help you and not waste your precious time on things that wont...'LIFE IS TO SHORT TO WEAR TIGHT SHOES"...
Well K now I'm the one sorry for going on and on...But just wanted to get it out...thanks for sharing your views and I hope that you are getting the help that you need....
I was also telling the therapist that I think that the people that deal with panic/anxiety/depression are the most compasionate people you would want to know she wasnt so sure of some of her patients but the people on the posts here I know that to be true...They can be feeling at their lowest, share it with us and then it is always so how are you doing..they are into trying to help others we care about so many people and we try to help because we dont want people to feel the same pain we do....God bless you K and god bless everyone on here I have found angels in a place that I wasnt even looking and I am forever grateful..So i have probably said way too much but that is the way I am...Take care and talk to you soon...Mystic
Posted by sexylexy on April 16, 2004, at 18:41:24
In reply to RE:: Hey lexy, posted by mystic on April 16, 2004, at 15:36:26
Hey Mystic and all
I have had a really nice day. Finished up my research project and all I have to do now is present it to the community next week. I am so excited to be going home. Only 6 days until my Daddy comes and takes me from this place! I am pampering myself this weekend. I just had an hour massage and am feeling pretty damn good. I went to the health food store and got some green beans and a nice piece of salmon. Yum! I also went running in the park then to the gym, really working on the whole weight thing. Tomorrow, I am getting a manicure and pedicure. Celebrating my last week of graduate school. Go me!
Mystic, I had no idea of your abuse. Have you struggled with depression/anxiety before or is this a first time for you. If it is a first you are very lucky! I have done a lot of research on the negitive effects of survivors of child abuse. It is so important that you have a great therapist. I of course am a big fan of Cognitive Behavioral Therapy. This believe that your thoughts influence your behavior which influence your emotions. You learn to recognize these thoughts, challange them ayd finally get rid of them. This allows you to feel so much better. I use it with all my clients and it works really well.
K about a alternitive therapist, only you can know whats right for you but if things do not seem to be getting better or getting to the root of why your are depressed or anxious, it is more unlikely that you will be able to see long term results. I tried all the breathing stuff before I started Lex and it could not calm me down! Of course everyone is different and whatever makes you feel better is awesome!
Good luck all...God Bless
Lexy
PS I am a big loser tonight, is anyone going to be around ?
Posted by KathrynLex on April 16, 2004, at 18:53:57
In reply to RE:: Hey lexy, posted by sexylexy on April 16, 2004, at 18:41:24
Lexy,
You sound like you're doing SO well. That's wonderful! I love getting a massage...in some ways it's almost better than sex. :) Are you all packed and ready to go?
I hope your family and friends are throwing you a party when you get home. You deserve one, not just for finishing graduate school, but for also being a strong person. Congratulations!
K.
Posted by sexylexy on April 16, 2004, at 19:01:50
In reply to RE:: Hey lexy » sexylexy, posted by KathrynLex on April 16, 2004, at 18:53:57
K~
Thanks for the kind words! About massages, the first thing I always think when they begin is "I can't believe this ever has to end". I am doing really well. I stopped taking any vitamins and for some odd reason that seems to help a lot. I am so strange...I swear if you put me under a human sized super microscope you would see a bunch of crazy things!
I am getting packed, its taking so much, my apartment is 42 stairs up so carrying all the stuff sucks! I am going to start packing my car tomorrow because my time is going to be short with this next week of work and school. Whewwww I am so ready to be done. I want to thank you and anyone else who reads this, I owe ya'll for my masters degree!
Bless you,
Lexy
Posted by Anakin on April 16, 2004, at 20:57:18
In reply to RE:: Hey lexy, posted by sexylexy on April 16, 2004, at 19:01:50
I had a lovely evening...
I was at school for 15 hours, a trip with 40 kids out to lunch, and a dance included, and right at the end two boys start fighting and I got punched in the head, for real. I am going to press charges if opportunity arises. I don't believe it was intentional, but in pulling them apart, it happened, or should I say, trying to pull them apart..KIDS TODAY can be very scary and have no respect for authority!!! WHAT A DAY! It was ridiculous!
Posted by sexylexy on April 16, 2004, at 21:12:13
In reply to middle school, posted by Anakin on April 16, 2004, at 20:57:18
Anakin!
Hell of a day, yuck! Open up a bottle of wine, make a hot bubble bath put on some good music and let it all fall away. Hope it gets better.
Lexy
Posted by trucker on April 16, 2004, at 22:06:42
In reply to Re: freaking about weight, posted by sexylexy on April 16, 2004, at 12:06:36
no water around and 45 miles from the nearest grocery sttoretrucker
///////////////////////////////////////
> Trucker,
> Have you ever tried water areobics or water walking. Your body is virtualy weighless and the water resistance gives you 8 times the impact. If you are embaressed to wear a swim suit, the woman I have seen do it many times wear shorts ect...just and idea to help your joints!!
> Lexy
Posted by trucker on April 16, 2004, at 22:08:01
In reply to Re: freaking about weight » sexylexy, posted by simus on April 16, 2004, at 12:16:53
what do you have ten vanity pounds/???
trucker/////////////////////////////////////////////////////////////////
> > Have you ever tried water areobics or water walking. Your body is virtualy weighless and the water resistance gives you 8 times the impact.
>
> Great idea for me too right now! Thanks. But that stinking pride hasn't even let me buy a swimsuit in over 5 years. My body image was always soooo important when I was slender, and I was absolutely terrified of being fat. Strange how humbling life can be... =}
Posted by mystic on April 16, 2004, at 22:56:21
In reply to RE:: Hey lexy, posted by sexylexy on April 16, 2004, at 19:01:50
hey lexy you wild thing you owe no one your degree you owe only youself your degree dont say that you have done it all yourself..you go girl...mystic
Posted by mystic on April 16, 2004, at 22:57:43
In reply to middle school, posted by Anakin on April 16, 2004, at 20:57:18
hahahahahah you go anakin you charge them with asault haahahah you go girl they deserve it they have to be made men...hahahah....mystic
Posted by mystic on April 16, 2004, at 22:59:27
In reply to Re: middle school, posted by mystic on April 16, 2004, at 22:57:43
hey gonna drink another glass of wine will catch up with you guys in the mornig..hahahahkk,..mystic
Posted by Mrs. C on April 16, 2004, at 23:04:59
In reply to RE: Hey K » mystic, posted by KathrynLex on April 16, 2004, at 16:49:22
Hey everyone, I just got over the PMS from hell! Today the sun came out in my head again after a few weeks of feeling blue. I hate that I can't conquer this monthly thing! Does anyone have any suggestions? I am going to speak with my therapist about it next week. I know that almost everyone here has the same problem with PMS. There must be something we can do. Later, Mrs. C
Posted by mystic on April 16, 2004, at 23:05:46
In reply to Redirected Lexaproers, posted by jlynne on March 13, 2004, at 1:31:16
haahhha 5 more days hahha 5 more day you only have 5 more days and then you will be with your family 5 more days..xxoxoxo mystic
Posted by Mrs. C on April 16, 2004, at 23:12:13
In reply to RE:: Hey lexy, posted by sexylexy on April 16, 2004, at 19:01:50
Lexy, you helped us all just as much! You deserve all of the credit for your accomplishments and we are all lucky to have had you with us. What an awesome future you have ahead of you. I wish you the best of everything! Mrs. C
Posted by Mrs. C on April 16, 2004, at 23:16:10
In reply to middle school, posted by Anakin on April 16, 2004, at 20:57:18
Anakin, do you work in a school? I work in an elementary school as a special ed aide. I have been spit at, cussed at, punched...all by kids under 12! The important thing to remember is that most of these kids have horrible home lives and need the guidance of positive role models. Hope your head is feeling better. I also spent the day with 12 fifth grade girls on a girl scout field trip. No violence though. Bye for now, Mrs. C
Posted by Mrs. C on April 16, 2004, at 23:18:45
In reply to re::: hey lexy, posted by mystic on April 16, 2004, at 23:05:46
I think Mystic is a little tipsy! Go to bed Mystic!! Love ya girlfriend, Mrs. C
Posted by simus on April 16, 2004, at 23:46:37
In reply to Re: freaking about weight » simus, posted by trucker on April 16, 2004, at 22:08:01
> what do you have ten vanity pounds/???
Yep. I'm pretty sure I do. But I have to get off at least 100lbs before I can find it.
Posted by Anakin on April 17, 2004, at 0:12:59
In reply to Re: middle school, posted by Mrs. C on April 16, 2004, at 23:16:10
> Anakin, do you work in a school? I work in an elementary school as a special ed aide. I have been spit at, cussed at, punched...all by kids under 12! The important thing to remember is that most of these kids have horrible home lives and need the guidance of positive role models. Hope your head is feeling better. I also spent the day with 12 fifth grade girls on a girl scout field trip. No violence though. Bye for now, Mrs. C
Mrs. C, I know you are right. I forget those
things in times of rage. Yes, i work in a middle school, and I feel for them, but at the same time, I feel for myself, as do you sometimes , I am sure. I just get mad that I am a decent person that treats them well, and I give up my friday night to throw a party for THEM and they do things like that!!It is frustrating!!Constantly. I am considering going back to school for something else before it is too late and i am stuck miserable forever. I KNOW they are kids and stuff happens, but it is hard to leave where I grew up and how I was raised and how the kids I went to school were, there were no fights I can remember and this year alone in my school there are more than I can count. I am tired of being criticized for things I do when the only reason kids come to this extra stuff isnt even because they want to but because their parents want them out of their hair to go to a movie or something for the night and i am a low paid babysitter. Not to mention, some of the parents I kid you not showed up to pick up their kids an hour and a hald AFTER they were supposed to and we sit there and wait like we have nothing better to do on a Friday...I try to rationalize,but most times it makes no sense...
Posted by Anakin on April 17, 2004, at 0:13:12
In reply to Re: middle school, posted by Mrs. C on April 16, 2004, at 23:16:10
> Anakin, do you work in a school? I work in an elementary school as a special ed aide. I have been spit at, cussed at, punched...all by kids under 12! The important thing to remember is that most of these kids have horrible home lives and need the guidance of positive role models. Hope your head is feeling better. I also spent the day with 12 fifth grade girls on a girl scout field trip. No violence though. Bye for now, Mrs. C
Mrs. C, I know you are right. I forget those
things in times of rage. Yes, i work in a middle school, and I feel for them, but at the same time, I feel for myself, as do you sometimes , I am sure. I just get mad that I am a decent person that treats them well, and I give up my friday night to throw a party for THEM and they do things like that!!It is frustrating!!Constantly. I am considering going back to school for something else before it is too late and i am stuck miserable forever. I KNOW they are kids and stuff happens, but it is hard to leave where I grew up and how I was raised and how the kids I went to school were, there were no fights I can remember and this year alone in my school there are more than I can count. I am tired of being criticized for things I do when the only reason kids come to this extra stuff isnt even because they want to but because their parents want them out of their hair to go to a movie or something for the night and i am a low paid babysitter. Not to mention, some of the parents I kid you not showed up to pick up their kids an hour and a hald AFTER they were supposed to and we sit there and wait like we have nothing better to do on a Friday...I try to rationalize,but most times it makes no sense...
Posted by Anakin on April 17, 2004, at 0:18:50
In reply to Re: freaking about weight » sexylexy, posted by trucker on April 15, 2004, at 23:01:05
> i sure hope so .. driving truck sitting all the time didn't help at all... i am starting to walk again for exercise, but feel its worthless at this time to think it will help my weight anytime soon... i know hang in there... main reason i think this is, i struggle to carry the weight and the walking isn't fun at this point... plus there's always the chance of the neighbor attacking me again with threats and obsenities... that has occured twice and the judge was bought off by the guy she rents from.. i own for now. and can't seem to find anyone who wants to fight for my rights.
>
> trucker
>
> /////////////////////////////////////////////////////
>
>
> Trucker you need to read the five people you'll meet in heaven...Mitch Albom,,,, I promise, short read inspiring stuff.
>
>
> > Trucker,
> > You have been though a lot with having a still born. You seem like a great woman and will able to lose that weight if you set your mind to it.
> > Lexy
>
>
Posted by Magdalena on April 17, 2004, at 1:50:22
In reply to Re: middle school, posted by mystic on April 16, 2004, at 22:57:43
mystic you are a riot, lol...love it, i hope you all had a good nite, im heading to bed..soo tired;)
Mag
Posted by mystic on April 17, 2004, at 17:51:21
In reply to Redirected Lexaproers, posted by jlynne on March 13, 2004, at 1:31:16
Hey everyone...Had a few too many last night hahahah and have a habit of getting on the computer before going to bed...think that is why there were some comments hahaha...How is everyone today..It is sooooo nice out I have my windows open and the kids in the neighborhood are playing in the street and that is great to hear...Fresh air and sunshine..>Didnt make it to arobics this morning..wasnt feeling very well hahahaha..Well hope everyone is doing good it is always pretty quiet on the weekend as well it should be in this weather...Take care all...Mystic
Posted by sexylexy on April 17, 2004, at 18:07:16
In reply to RE::: Hey everyone, posted by mystic on April 17, 2004, at 17:51:21
Hey Mystic,
Sorry to hear of your little hangover! Ive been there..whew. I have been packing all day, shipped 6 boxes. I am really warn out, think a good bubble bath is in order. I bought a "bath bomb" so hopefully that will relax me. Have a great day, it is nice here too, I am so ready for these next 6 days to go by. My Dad gets here Friday then we are starting the trip home!! HOME HOME HOME.haha
God Bless,
Lexy
Posted by susielalala on April 17, 2004, at 18:13:51
In reply to RE::: Hey everyone, posted by sexylexy on April 17, 2004, at 18:07:16
Lexy I don't really know you but I read your posts all the time. I want you to know that you are a very thoughtful person and a very caring person. You have helped me out thank you. I hope that the six days go by really fast for you. :) I know that you are looking forward to going home. Take care and know that you are in my prayers. God bless you. Ali
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