Psycho-Babble Alternative Thread 1037593

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Earthing for depression

Posted by Hugh on February 7, 2013, at 14:15:07

I've tried Earthing (also called Grounding) and I can really feel it in my brain. It's relaxing. This is from the Earthing Institute website:

The Chevalier-Sinatra study involved monitoring test subjects before, during, and after 40-minute grounding sessions while seated comfortably in a recliner chair. It confirmed a balancing effect on sympathetic and parasympathetic function and a restoration of normal tone that reduces the stress response.

http://www.earthinginstitute.net

Also, Earthing reduces inflammation, and it is thought that depression is frequently caused, or at least exacerbated, by inflammation.

http://www.visionmagazine.com/archives/0806/mindstates-earthing.html

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