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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 4 of 4. This is the beginning of the thread.
Posted by justin fernandez on April 21, 2010, at 16:19:49
What are some effective natural methods of increasing GABA and Acetylcholine, either separately or in conjunction?
Posted by morganator on April 22, 2010, at 19:37:36
In reply to GABA and Acetylcholine Boosters, posted by justin fernandez on April 21, 2010, at 16:19:49
For GABA, the first that comes to mind is GABA.
Then there is Picamilon-GABA bonded with Niacin, which is supposed to allow GABA to cross the BBB.
Ashwagandha has been shown to possibly be a GABA mimetic. Ashwagandha also modulates acetycholine receptors in a positive way so you can kill two birds with one stone.
Other supplements include:
CDP Choline
GPC Choline
Acetyl L Carnitine
Centrophenoxine
DMAEAlso, eggs are a good source of choline.
Posted by justin fernandez on April 27, 2010, at 12:15:21
In reply to Re: GABA and Acetylcholine Boosters, posted by morganator on April 22, 2010, at 19:37:36
Thank you for your recommendations. I have tried DMAE and Picamilon in the past with some success, though short lived. What are your thoughts about Gotu Kola? Any experience any substantial research studies?
Posted by morganator on April 29, 2010, at 22:07:14
In reply to Re: GABA and Acetylcholine Boosters, posted by justin fernandez on April 27, 2010, at 12:15:21
If this makes any sense to you. I take Gotu Kola at night as it has a calming effect. I'm not sure how much it has really helped my memory. Did I mention MindCare? It has Gotu Kola in it.
This is the end of the thread.
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