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Dr. Bob is Robert Hsiung, MD,
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Posted by Lao Tzu on January 24, 2009, at 10:36:12
If you're like me and can only tolerate a small dosage of fish oil per day, then Eskimo-3 brand by Enzymatic Therapy is the one to try. They come in 500mg capsules so it is much easier to control the dosage you're getting. It is more expensive than other brands, but I think it is well worth it. I only need 3 capsules per day, but depending on how bad your depression/mood is, you may need higher dosages. It is all a matter of trial and error.
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