Psycho-Babble Alternative Thread 467747

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Lecithin vs Choline and Inositol Supplementation

Posted by gadman on March 7, 2005, at 11:04:33

Does it make a difference how you supplement with these? Is it better to take Lecithin to get the benefits of Choline and Inositol?

Or would it be better to just supplement with Choline and Inositol?

gadman

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