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Dr. Bob is Robert Hsiung, MD,
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Posted by Stryker88 on June 27, 2004, at 5:57:19
I take muli-vits, i take fish oil and ginseng along with ginkgo, I am on Effexor. I do sneak in a soda or two just about everyday, I am concerned that having a treat like soda is going to drain or flush out all the good stuff like the vits and supplements. I also drink coffee too, I cannot live without it and it is a diuretci now does anyone think soda and coffee might ruin the effects of these supplements I am taking.
Posted by linkadge on June 27, 2004, at 8:10:43
In reply to Good Stuff and Bad Stuff, posted by Stryker88 on June 27, 2004, at 5:57:19
It may hasten their metabolism or reduce their effectivness, but I highly doubt coffee and coke will completely negate the effects of the supplements.
Linkadge
Posted by Larry Hoover on June 27, 2004, at 14:16:38
In reply to Good Stuff and Bad Stuff, posted by Stryker88 on June 27, 2004, at 5:57:19
> I take muli-vits, i take fish oil and ginseng along with ginkgo, I am on Effexor. I do sneak in a soda or two just about everyday, I am concerned that having a treat like soda is going to drain or flush out all the good stuff like the vits and supplements. I also drink coffee too, I cannot live without it and it is a diuretci now does anyone think soda and coffee might ruin the effects of these supplements I am taking.
No. You can't undo those benefits from a couple of sodas a day. That said, there is growing evidence that fructose consumption (as from glucose-fructose syrup used to sweeten soda) is a major health risk, vis a vis diabetes.Lar
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