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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 3 of 3. This is the beginning of the thread.
Posted by lotus on September 12, 2003, at 12:10:48
Does anyone or has anyone used Inositol for their anxiety and depression?
Posted by JLx on September 20, 2003, at 14:48:43
In reply to Inositol, posted by lotus on September 12, 2003, at 12:10:48
I've tried it, but realize now that my trial was probably in not nearly a high enough dose. Studies I've read of used 12-18 grams. I think I only tried 6. I don't recall an appreciable difference in how I felt at that lower dose.
Are you considering it? If you try it, be sure to let us know.
Info I copied says not to take without doc's advice if bipolar.
Posted by Questionmark on September 23, 2003, at 21:34:35
In reply to Inositol, posted by lotus on September 12, 2003, at 12:10:48
> Does anyone or has anyone used Inositol for their anxiety and depression?
i tried it for at least a couple months-- can't remember exactly how long though. i averaged about 14mg/day, give or take a couple mg here and there, cuz it's a bit tough to dose accurately.
Before i got it, i was kind of hopeful/excited cuz i read a # of good research articles on it. Unfortunately, the only thing i ever noticed was BAD freaking gas and diarrhea. Big disappointment for me.
This is the end of the thread.
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