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Dr. Bob is Robert Hsiung, MD,
bob@dr-bob.orgShown: posts 1 to 11 of 11. This is the beginning of the thread.
Posted by Jenneh on August 25, 2003, at 16:24:41
I am feeling absolutely depressed today - to the point where I don't feel I can function at all. I just want to cry. I'm to the point where I barely can stand the thought of going through anothre moment like this. I don't want to be a downer but I feel like no one in my day to day life understands me at all. Someone help!
Posted by fallsfall on August 25, 2003, at 16:34:32
In reply to someone help me - a really bad day, posted by Jenneh on August 25, 2003, at 16:24:41
You need to do something good for yourself - pamper yourself - whatever makes you feel good. For me, it is ice cream, or chocolate, or chocolate ice cream! Some people like a bath. Some people like to walk. Just be good to yourself for a little while. Call a friend and ask them to read to you. Put on soothing music. Watch a movie. Take a nap.
There is a book called "The Women's Comfort Book" that describes lots of ways to be good to yourself.
You will feel better, I'm sure.
Posted by Emmy333 on August 25, 2003, at 16:44:05
In reply to Re: someone help me - a really bad day » Jenneh, posted by fallsfall on August 25, 2003, at 16:34:32
hey, girl!! i am sooo sorry to hear that you're having such an awful day--my day hasn't been the greatest either=( i hope that you know that i am so glad that i have met you online and i want to thank you for helping me feel like someone else understands what i am going through. you are a great person!!!
Posted by Jenneh on August 25, 2003, at 17:11:08
In reply to Re: someone help me - a really bad day, posted by Emmy333 on August 25, 2003, at 16:44:05
Thanks Emmy. You have already made me feel so much better, how are you feeling anyways? Cheers.
Posted by polly53 on August 25, 2003, at 17:22:59
In reply to someone help me - a really bad day, posted by Jenneh on August 25, 2003, at 16:24:41
I am sorry to hear you are having a bad day I have them alot to the point where I have to fight just to get through the day I don't think my meds work well enough for me and my Dr. dosen't listen much. But I try to take everyday the best I can.
Posted by janejj on August 25, 2003, at 17:51:38
In reply to Re: someone help me - a really bad day, posted by polly53 on August 25, 2003, at 17:22:59
Hugs Jenneh,
Sorry you're having a bad day. Just remember that 2morrow is another day and it will probably be better. We all have our down days, the best advice I can give you is just to relax. Watch a movie (comedies!!), take a short walk, listen to your favorite music (nothing depressing though!)...or anything which takes your mind off the bad feelings.
I know how it feels to have no-one understand what you're going through...it sucks. Hopefully everyone here at Psycho-Babble can help you through the bad times though!
Janejj
Posted by Questionmark on August 26, 2003, at 0:02:55
In reply to someone help me - a really bad day, posted by Jenneh on August 25, 2003, at 16:24:41
i wish i could give you some sort of advice or great encouragement or something, but i can't, as i can't even help myself. But, if it makes you feel any better, i know how you feel-- not completely of course, but a good deal. Keep on fighting with all you got, cuz one day we will all get to die-- so we have little to lose. Easier to say this than act upon it though, of course. But, yeah. take care.
> I am feeling absolutely depressed today - to the point where I don't feel I can function at all. I just want to cry. I'm to the point where I barely can stand the thought of going through anothre moment like this. I don't want to be a downer but I feel like no one in my day to day life understands me at all. Someone help!
Posted by galkeepinon on August 26, 2003, at 0:58:19
In reply to someone help me - a really bad day, posted by Jenneh on August 25, 2003, at 16:24:41
Hi Jenneh, I'm sorry you're having a bad day, hopefully you're sleeping as I write this and you wake up feeling better? Do you have a puppy? or a kitten? My puppy helps my bad days seem better and my good days seem the best.
Hope you feel better:-)> I am feeling absolutely depressed today - to the point where I don't feel I can function at all. I just want to cry. I'm to the point where I barely can stand the thought of going through anothre moment like this. I don't want to be a downer but I feel like no one in my day to day life understands me at all. Someone help!
Posted by jenneh on August 26, 2003, at 13:21:12
In reply to Re: someone help me - a really bad day, posted by janejj on August 25, 2003, at 17:51:38
Thanks a lot you guys! I am feeling better today - and hearing from you guys really helps me! I know I keep saying this but this forum has, in many ways, become my saving grace.
I love you all!
Posted by kinsey on August 26, 2003, at 20:35:25
In reply to Re: someone help me - a really bad day » Jenneh, posted by galkeepinon on August 26, 2003, at 0:58:19
oh i absolutely remember days like that - i'm glad you are feeling better. it helps to read these posts and get feed-back. here's to a better road ahead - always remember "this to shall pass". good luck - kinsey
Posted by galkeepinon on August 26, 2003, at 21:16:21
In reply to Re: someone help me - a really bad day, posted by jenneh on August 26, 2003, at 13:21:12
This is the end of the thread.
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