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Dr. Bob is Robert Hsiung, MD,
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Posted by mystic on April 14, 2004, at 18:28:50
In reply to RE:: jlynne » mystic, posted by trucker on April 14, 2004, at 18:23:56
Hey just went to open chat and no one was there...there is hardly anyone ever there...Mystic
Posted by trucker on April 14, 2004, at 18:50:10
In reply to RE:: Trucker, posted by mystic on April 14, 2004, at 18:28:50
we are generally there later at night.. i'll be there later tonight. thats when jlynne is on i think...
trucker
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> Hey just went to open chat and no one was there...there is hardly anyone ever there...Mystic
Posted by Anakin on April 14, 2004, at 20:22:35
In reply to Re: freaking about weight, posted by mystic on April 14, 2004, at 18:00:00
Yeah I have been a horse the past couple days, I know I only started about a week ago, but stillllll...I havent gained any weight, but I feel like I have an excuse to be hungry. I am trying to brainwash myself...Dont eat much until the wedding...then you can eat...It isnt working though...It is funny, I used to be hungry at night, and now I am not, but lunchtime I can put some food back. I was keeping a journal for about three months, but I only lost ten pounds...I just can gain any! If anyone has any good weight loss tips in a short amt of time please share!!
Posted by sexylexy on April 14, 2004, at 20:30:43
In reply to Re: freaking about weight, posted by Anakin on April 14, 2004, at 20:22:35
Hey Guys,
I read about taking Omega 3 Fish Oil and vitamin E for weight loss. Someone on Paxil started this and lost a good amount of weight. Just wondering if anyone had heard of this. Where is everyone???
Lexy
Posted by mystic on April 14, 2004, at 21:12:44
In reply to Re: freaking about weight, posted by sexylexy on April 14, 2004, at 20:30:43
Hey Lexy I havent heard that but willing to try anything...Did you feel better after stopping the calcium I take calcium everyday...I take the viativ and it doesnt seem to bother me...I also do Sunrider products which are vitamins and chinese minerals and stuff I have a smoothie every morning it is the sunrider stuff and blueberries, strawberries, a little apple juice, 1/2 a banana and some water in the blender..It is really good and good for you...and I also take vitamin E...Ester C...another multi...and magnesium...but can add more if it would help not gain the weight hahah...But anyway let me now how much you are supposed to take...Have a good night Mystic
Posted by Mrs. C on April 14, 2004, at 21:23:43
In reply to freaking about weight, posted by sexylexy on April 14, 2004, at 17:15:22
Hi Lexy, I have lost 15 pounds on Atkins while taking Lexapro. It has been pretty easy. If you need more info on Atkins, let me know and I'll be happy to give you some tips. I just got back from vacation and I didn't gain a pound back even though I cheated big time! By the way, good luck to you! I am so proud of you for coming this far and I know that you will be a caring and competent therapist (can I have your card?). Hope you still continue to check in with us when you get back home. Mrs. C
Posted by Mrs. C on April 14, 2004, at 21:25:08
In reply to Re: freaking about weight, posted by Anakin on April 14, 2004, at 20:22:35
Try Atkins! Mrs. C
Posted by Mrs. C on April 14, 2004, at 21:27:39
In reply to RE:: Hey Lexy, posted by mystic on April 14, 2004, at 21:12:44
To everyone who responded to my post last night, Thanks! I do feel slightly better today but still no period and still feeling pretty crappy! What's all this talk about "open babble"? Is it a chat room. That sounds like alot of fun and we can talk "live". I'm going to try to go there now. Mrs.C
Posted by sexylexy on April 14, 2004, at 22:03:03
In reply to Re: freaking about weight, posted by Mrs. C on April 14, 2004, at 21:23:43
Mrs C.!
Thanks for all the support. Can you let me know a little about the Atkins Diet, that means no bread, pasta or potato correct. I may be able to do that... can you eat fried food?? I do wonder about it just have not done it yet, I would like to lose about 6lbs.
Thanks... I will for sure give you my card.
LexyPS...My periods have been off cycle since I started lexapro, I was two weeks late last time!
Posted by simus on April 14, 2004, at 22:05:58
In reply to Re: freaking about weight, posted by sexylexy on April 14, 2004, at 20:30:43
> I read about taking Omega 3 Fish Oil and vitamin E for weight loss. Someone on Paxil started this and lost a good amount of weight. Just wondering if anyone had heard of this.Some people on the Alternative Babble haven't felt well on fish oil, but Omega 3, and vitamin E in moderation, shouldn't hurt.
Posted by sexylexy on April 14, 2004, at 22:08:33
In reply to RE:: Hey Lexy, posted by mystic on April 14, 2004, at 21:12:44
Mystic...
Not sure how much to take. I take two capsules of E and 2 Fish Oil, I just got the vitamins so its whatever side is normal. I feel a TON better since stopping the calcium. I talked to a dietition who said there was no way it was the calcium but I have read other things that say you can have too much calcium, I think I may have been taking too much. I bought some magnesium oxide but am scared to take it because I have such weird reactions to stuff...uggghhh. Oh well, I just want to lose my 6lbs. I am waking up before work to go running so hopefully I will get back on track. I have also been eating much better so hopefully....
God Bless,
Lexy
Posted by simus on April 14, 2004, at 22:11:40
In reply to Re: freaking about weight, posted by Mrs. C on April 14, 2004, at 21:25:08
> Try Atkins! Mrs. C
I was really antsy and anxious when I tried it. Has it affected you like this at all?
Posted by sexylexy on April 14, 2004, at 22:11:48
In reply to Re: freaking about weight » sexylexy, posted by simus on April 14, 2004, at 22:05:58
Simus..
Thanks for the info. I have such strange reactions to stuff. Who knew taking too much calcium could make me feel so bad, who knew taking the birthcontrol pill could shatter my world. Oh well, at least I know to be careful! I bought some magnesium oxide but am too scared to take it because of my weird reactions....I'm weird but at least I am pretty happy.
God Bless,
Lexy
PS..How are things on Wellbutrin, I know you were feeling a little up then life took over and down you were feeling, here's hoping your on the up!
Posted by simus on April 14, 2004, at 22:33:43
In reply to RE:: Hey Lexy, posted by sexylexy on April 14, 2004, at 22:08:33
> Not sure how much to take. I take two capsules of E and 2 Fish Oil, I just got the vitamins so its whatever side is normal.
Could I butt in and suggest that you start them on different days, so that if you do have a bad reaction, you will know which one it is. Even better, Lexy, (none of my business, of course), but could you search "fish oil" on Babble and just read what problems people have had with it? I am just concerned because you are so sensitive to calcium.
> I feel a TON better since stopping the calcium. I talked to a dietition who said there was no way it was the calcium but I have read other things that say you can have too much calcium, I think I may have been taking too much.
Gotta love all the "experts" out there. It is not unusual at all to have too much calcium. I just have never heard of it causing depression, but it really doesn't take much sometimes to throw our brains off balance.
> I bought some magnesium oxide but am scared to take it because I have such weird reactions to stuff...uggghhh.
It's completely different from calcium, and you just may have good results with it. I did. It's worth a try, since you already have it.
If you have blood-sugar ups-and-downs, and cravings for sweets, try chromium picolinate. It helps regulate blood-sugar.
> Oh well, I just want to lose my 6lbs. I am waking up before work to go running so hopefully I will get back on track. I have also been eating much better so hopefully....
> God Bless,
> LexyGood luck!
Posted by simus on April 14, 2004, at 22:50:26
In reply to Re: freaking about weight » simus, posted by sexylexy on April 14, 2004, at 22:11:48
> PS..How are things on Wellbutrin, I know you were feeling a little up then life took over and down you were feeling, here's hoping your on the up!
>
Thanks for asking. I am on 150mg of Wellbutrin (and 1mg Xanax) still, and doing great! I deal with moderate insomnia, but that is soooo minor compared to the fact that I am ALIVE again!I have some physical issues to deal with from being soooo sick for the past 4 months. I spent a lot of time vegitating/sleeping during that time. Now I not only have even more weight to lose than before Lexapro, but the added weight and inactivity caused lower back pain and edema in my legs and feet(which is also painful). The solution to it all is exercise, but it hurts so much to move sometimes that it takes my breath away. I am just building myself up a little every day, and slowly I am seeing improvement. I just have never been great with being patient, and it is frustrating that now that I am mentally stronger, I can't do everything I want to do.
Posted by mystic on April 15, 2004, at 6:46:46
In reply to Re: freaking about weight » sexylexy, posted by simus on April 14, 2004, at 22:50:26
Simus..I wish you luck and I pray for you every night...You are doing a great job..and NONE of us have any luck with patience but we are here to listen and you will get through this...Exercise only when it feels right and doesnt hurt you and a little at a time is great for many things great to help you lose the weight and great for your mental health..So my friend just do what you can and dont push it...I wish you luck and be proud of the steps that you have made I am...Have a great day!!!!!...mystic
Posted by mystic on April 15, 2004, at 6:48:12
In reply to Redirected Lexaproers, posted by jlynne on March 13, 2004, at 1:31:16
Lexy....7 more days 7 more days 7 more days!!!!.. arent you excited..yahoo...7 more days 7 more days and you will home home home or on your way not sure which...with your family and boyfriend.. yahooooooo 7 more days 7 more days...Have a great Thursday...Mystic
Posted by mystic on April 15, 2004, at 6:49:01
In reply to Redirected Lexaproers, posted by jlynne on March 13, 2004, at 1:31:16
Hey everyone....Hope everyone is doing good today and Happy Thursday...Hang in there everyone...Mystic
Posted by simus on April 15, 2004, at 7:24:55
In reply to RE::: Simus, posted by mystic on April 15, 2004, at 6:46:46
Posted by simus on April 15, 2004, at 7:27:04
In reply to RE::: Lexy, posted by mystic on April 15, 2004, at 6:48:12
> Lexy....7 more days 7 more days 7 more days!!!!.. arent you excited..yahoo...7 more days 7 more days and you will home home home or on your way not sure which...with your family and boyfriend.. yahooooooo 7 more days 7 more days...Have a great Thursday...Mystic
Mystic, you are a hoot! (Not to mention a blessing to us all.)
Posted by Zena on April 15, 2004, at 10:13:44
In reply to freaking about weight, posted by sexylexy on April 14, 2004, at 17:15:22
> Ya'll...
> I am getting worried about this whole weight thing. I am now really concentrating on my eating and trying to see if that helps. I was so anxious for so long that I was not eating much, I got on the scale the other morning and saw I had gain 6 lbs in a month. I have been eating well and lost a pound. I am just freaking out, I do not want to get fat~ Does anyone know anyway to lost weight on SSRIs. I seem not to have gain on 10mg but have since going up on my dosage, I am going to cut down on my doseage when I get home but do not want to go home looking like a lard!!!!!!
> Help,
> LexyHi Lexy,
I am on two antidepressents so the weight issue is a concern for me. I am going to weight watchers which is much healther & easier to do than the Adkins. I have been able to keep my weight under control. I've lost 5 pounds in a little over a month. For some the Adkins works but I couldn't do it. Good luck.
Zena
Posted by trucker on April 15, 2004, at 10:41:59
In reply to Re: freaking about weight, posted by Anakin on April 14, 2004, at 20:22:35
white grapefruit juice before all meals, it make your chemistry change. use to eat when i wanted to loose weight a grapefruit (white only) in the am and one for lunch.. grapefruit juice as a snack inbetween and a large chef salad for supper. i lost 135 lbs in a year. nothng will taste good to ya and it changes your chemistry... also at night drink 8oz of water with a tablespoon of cider vinigar in it. it flushes the fat.. people round here wonder how i do it... its simple if ya want to do it...
trucker
///////////////////////////////////////////////////////> Yeah I have been a horse the past couple days, I know I only started about a week ago, but stillllll...I havent gained any weight, but I feel like I have an excuse to be hungry. I am trying to brainwash myself...Dont eat much until the wedding...then you can eat...It isnt working though...It is funny, I used to be hungry at night, and now I am not, but lunchtime I can put some food back. I was keeping a journal for about three months, but I only lost ten pounds...I just can gain any! If anyone has any good weight loss tips in a short amt of time please share!!
Posted by sexylexy on April 15, 2004, at 10:42:37
In reply to Re: freaking about weight, posted by Zena on April 15, 2004, at 10:13:44
Zena,
I love weight watchers. I lost 20lbs last year and made it to a size 4!!! I have just started back on my points after being off for some time ( 6 months). I just started back on my points Tuesday and have already lost a 1.5lbs.I am hoping to lose 4 by the end of next week getting back to my happy weight! Good luck on weight watchers, it is awesome. I can't wait to move home and find a good group to get into.
Lexy
Posted by want info on April 15, 2004, at 10:44:35
In reply to Re: freaking about weight, posted by mystic on April 14, 2004, at 18:00:00
hey mystic...i get headaches too...sometimes they are like tiny stabbing pain headaches. very weird. aleve can usually calm them down...hope you're well! EM
Posted by want info on April 15, 2004, at 10:45:29
In reply to Re: freaking about weight » Anakin, posted by trucker on April 15, 2004, at 10:41:59
fyi all...don't eat grapefruit or drink the juice if you're on xanax
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Dr. Bob is Robert Hsiung, MD,
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