Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Working among the healthy is hard

Posted by Hugh on March 25, 2022, at 13:18:36

In reply to Working among the healthy is hard, posted by Lamdage22 on March 23, 2022, at 9:08:35

Fortunately, I'm able to work from home. Back when I did have to work around people, I found it difficult to force myself to be sociable when I didn't feel like talking to anyone. When co-workers would be standing around in a group, chatting, I would rarely join them. This caused them to consider me standoffish. I sometimes wish that I'd made more of an effort, but that would have drained my energy.

When you're at work, or at home, there's a 15-second exercise you could try doing two or three times an hour. It might help to alleviate your anxiety. It's been studied at the Technical University of Munich.

https://neurosciencenews.com/pressure-choking-20197/


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


[1119100]

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:Hugh thread:1119077
URL: http://www.dr-bob.org/babble/20220128/msgs/1119100.html